{"id":11,"date":"2024-02-17T18:08:43","date_gmt":"2024-02-17T18:08:43","guid":{"rendered":"http:\/\/nutritioncyclist.com\/index.php\/about\/"},"modified":"2024-04-09T15:49:48","modified_gmt":"2024-04-09T14:49:48","slug":"about","status":"publish","type":"page","link":"https:\/\/nutritioncyclist.com\/index.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n
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About me<\/h1>\n

I’m a passionate cyclist in my late 40s who stubbornly refuses to accept that my best cycling days are behind me. I’ve been a dedicated roadie for over 30 years, conquering endurance rides, Gran Fondos, and even some racing back in the day.
But lately, I noticed the pep in my pedal stroke was fading. Energy levels plummeted, recovery dragged on, and those long rides I loved? They just weren’t as fun anymore. I realized that fueling like I did in my 20s wasn’t going to cut it.
That’s when I got obsessed with finding the right nutrition for cyclists our age. Through research, trial, and a bit of error, I discovered the amazing impact targeted food and supplements can have. Now, I’m on a mission to help other over-40 cyclists rediscover their power.
Whether you want to climb like a mountain goat, conquer epic distances, or simply feel energized and strong on every ride, I’m here to share the strategies that actually work. Think pre-ride power-ups, smart on-the-bike snacks, and recovery protocols that will have you bouncing back faster. Let’s fuel our passion for cycling and prove age is just a number!

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MY STORY<\/h2>\n
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Newsletter<\/h3>\n\t\t

Join me on this journey to optimize your cycling performance<\/strong>

I’m on a mission to find the best nutrition strategies and products to help us stay strong, recover faster, and keep crushing those rides. I’m fueled by knowledge and passion for helping other cyclists in their 40s (and beyond!) unlock their potential through better eating on and off the bike.




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